Gratitude changes our lives. It gives us hope, confidence, and positivity even in difficult times. 

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This journal has fonts, small icons, and journaling guides directed to teens, young adults, or the young at heart.

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People often say that change is difficult, but we change daily and make hundreds of choices every day.​ Sometimes we don't realize how many choices we make, or how those tiny choices impact our lives and others' lives. ​When those choices are repeated, we call them "Habits".

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This journal helps to slow down thinking to document the choices we make and focus on positivity, gratitude, and thankfulness. By writing our thoughts and goals down, even if only for 5-10 minutes daily, we develop that habit of journaling and the habit of looking on the bright side of life...being thankful for small and great things.

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Journaling, in turn, allows us to see the directions and choices we are making in life. It allows us to continue on those paths that make us stronger, and also to recognize and stop those habits that harm us or others. It decreases stress and increases our ability to focus and determine what is most important to us.​

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Journaling also reinforces our thoughts and actions.

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This inspiring book is full of space to journal, while also providing inspiring thoughts from some unexpected sources that will motivate journalers.

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This 6" X 9" (X 15/16") is available on Amazon. 
395 numbered pages. (Due to the number of pages in this book, it is thicker than most journals), includes quotes that inspire, journal-lined pages, black ink and white interior pages, matte finish cover.​​

Is a great gift for family or friends for the holidays, or for those who want to inspire each other to journal daily.​​ Click on the Amazon button or scan the QR code to the Amazon page to purchase. ​​