Gratitude changes our lives. It gives us hope, confidence, and positivity even in difficult times. 

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This journal is designed for musicians and music lovers who understand the connection between gratitude, music, and journaling as expressive and life-changing communication forces.

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Change may be difficult, but we change and make hundreds of choices daily.​ We may not realize the multitude of choices we make, or how each of those tiny choices impacts our and others' lives. ​When those choices are repeated over time, they become "habits" and habits form character and personality.

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This journal helps focus on positivity, gratitude, and thankfulness. By writing our thoughts and goals down, even if only for 5-10 minutes daily, we develop the habit of journaling and seeing the best sides of life...being thankful for small and great things.

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Journaling, in turn, allows us to see the directions and choices we are making in life. It allows us to continue on those paths that make us stronger, and to recognize and stop habits that harm us or others. It decreases stress and increases our ability to focus and determine what is most important to us.​​​

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This book also provides inspiring quotes from some well-known, new, and unexpected sources.​​ 6" X 9" (X 15/16") now available on Amazon! 395 numbered pages. (Due to the number of pages in this book, it is thicker than most journals), includes quotes that inspire, journal-lined pages, black ink and white interior pages, matte finish cover.​​ Is a great gift for family or friends, or for those who want to inspire each other to journal daily.​​ Click on the Amazon button or scan QR code to Amazon to purchase. 

 

(For the creative musician who composes music or is a song-writer, check out our lined "Octothorpe 12-stave" and "14-stave" music composition notebooks.)​​