Gratitude changes us and helps us look at life with greater hope, positivity, and joy.​​

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Gratitude changes the brain, our thinking, and emotions.

Gratitude makes us happier in life! 

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Journaling reinforces thoughts, validates our feelings, and slows down our thinking (to keep up with our hand as it writes), which allows us to process and problem-solve more effectively. When we journal, we also recall that information more effectively in the future. It's like printing it on our brains.

 

This journal includes motivational quotes and plenty of space to reflect and write. Focusing on positives all around you can change your life, help you deal with stress, and see the world differently.

 

This book is a comprehensive journal for those who desire or already journal daily. This journal is not a small journal to tuck into your purse but is for those who use a journal by their bedside or in the same place daily.

 

It can be an heirloom type of book to hand down to children or grandchildren, revealing your positive thoughts and emotional growth,  to be especially treasured as it is written in your own handwriting.

 

Buy several copies to share with family and friends and let them know how thankful you are for them.

 

Gratitude is contagious and a gift to us,
those we love, and the world around us!​

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Size 6" X 9" X 15/16".
395 pages. Matte Cover
White interior pages. Black ink.​​​