Exercise: What's Your Movement Mindset?
Exercise changes brain, physical and mental health. It is important at all ages (child to elderly), done by anyone, adjusted to your needs.
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Our Blog Articles!
The search bar may help you find other topics not visible below. Remember to check out our "Big List" of blog topics!
Setting Boundaries-Part 1
Setting boundaries helps us identify what ours are, as well as communicating that to others. Boundaries without enforcement are of no value.
Books Inspire!
Books inspire! Choose the books you read wisely, as some books inspire us to be better humans while others inspire anger and dissention.
Couples Communication
Effective communication is the key a couple can use to build a successful relationship. Communication isn't simply words; it's much more!
Addressing Adversity & Obstacles: Perseverance vs. Resistance
We can learn to overcome obstacles and adversity in life & work. Two valuable tools are "Perseverance," and"Resistance". How do they differ?
Worry: Hidden thief of life
Worry makes us feel we're doing something, but maybe not what we think. We may feel anxiety, depression, get ulcers. Address worry better.
Anger
Anything you can do with anger, you can do more effectively without anger! We all have a built-in signal system to identify anger. Use it!
Counselor and Coach: What is the Difference?
There is a difference between Counseling (mental health issues) and Coaching. Do you know what that difference is...and what to choose?
Eating Disorders: Through Thick and Thin
Eating Disorders impact about 9% of U.S. population, regardless of their size, gender, age, race, religion, ethnicity or body shape.
EMDR (Eye Movement Desensitization & Reprocessing)
Healing doesn't mean trauma didn't occur or we aren't feeling strong emotions. EMDR helps prevent feelings or emotions from controlling us.
Dyslexia, My Story. Running in Lead Boots?
With dyslexia & dysgraphia, I felt I was running in lead boots as others learned faster. Many famous people have dyslexia or dysgraphia.
Big List Blog Topics Articles
Full list of published, linked blog topics on CliftonFuller.com. Also includes upcoming blogs added daily/weekly. Once live, links activate
Welcome to the Embrace A Fuller Life Blog!
Embrace A Fuller Life Blog from the offices of professional Life Coach and Texas Licensed Counselor, Clifton Fuller.
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