Holidays and Days to Remember

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Resolutions are Goal Setting that Work!

Resolutions are simply goals. There are ways to reach them successfully. Don't fall for the old excuse no one keeps New Year resolutions!

We are all impacted by trauma at times in our lives. Addressing it is much more complex and involved than facing complex daily challenges.

Feeling loss means we cared deeply. Recovering from loss takes time, and getting support may be the first step to address the pain of loss.

It's important to know how daylight savings time (both spring & fall) impacts sleep, body, and mental health. How to cope with the changes.

Why do we like to be scared sometimes? What's 'safe fear'? When does fear motivate us to move forward or harmful mentally or physically?

As a therapist, I advise clients not to live in the past, but Memorial Day is one day we honor those who sacrificed to build our nation.

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Embrace A Fuller Life Blog from the offices of professional Life Coach and Texas Licensed Counselor, Clifton Fuller.

Have fun & be safe on Halloween! Young trick-or-treaters are dashing about the streets. Drivers and trick-or-treaters can take precautions.